We analyze for you the celebrity diets
of the protagonists of Sex and the City
. You know someone more fashion than the 4 friends with their Manolo Blahnik
Celebrity diet for Weight Loss: Sex and the City
Which is the secret diet of the protagonists of Sex and the City
? The actresses confess that they follow the Hamptons Diet
. They must follow this celebrity diet by contract!
Celebrity diet: Hamptons Diet of Sex and the City
The secret diet of the actresses of Sex and the City
: the Hamptons diet
The actresses of Sex and the City
are obliged by contract to follow this diet.
The Hamptons diet
is very famous in Hollywood. Created by Dr. Fred Pescatore
, it is based on the Mediterranean diet
. There are few restrictions, only the white bread, pasta and the rice are forbidden.
The 10 rules of the Hamptons diet:
1- Use only macadamia oil
as a natural source of mono-saturated fat
2- Avoid white sugar and don’t abuse of saccharin.
3- Avoid hydrogenated
4- Don't eat simple carbohydrates
as bread or rice.
5- Remove oils with high level of omega 6
as sunflower or corn.
6- Eat a lot fish
containing omega-3 (salmon, sardines...).
7- Eat nuts
for snack but with moderation.
8- Cereals must be wholemeal
9- Include vegetables
, but don’t eat fruit rich in sugar, such as banana.
10- Drink soft drinks
with moderation (max. 4 glasses per week)
It's important NOT TO CONSUME:
- Fat and animal proteins.
- Margarine, butter and fried.
- Reduce the consumption of peas, potatoes and tomatoes. Should I follow the Hamptons diet or not?
According to our experts: "After the first 2 weeks, between 8 and 12 lbs are lost, especially from abdominal fat. The Hamptons diet is suitable for people with low metabolism. Before starting a diet, consult a doctor
Invariant scene of Sex and the City
, the ritual brunch of the 4 friends from NYC:
Celebrity diet: Hamptons's Menu for Weight Loss
In an interview, the protagonists of Sex and the City
, reveal us an example of her Hamptons diet menu
: Eggs (omelette or scrambled). 1 slice of wholemeal bread with no-fat cheese.
Roast beef with lettuce salad (oil and vinegar dressing). 1 mandarin. Snack
: Any kind of vegetables: green and red peppers with guacamole sauce. Dinner
: Salad with grilled zucchinis, mushrooms stuffed with spinach or salad with asparagus and Redwing. Grilled filet or baked lobster. For dessert, half cup of raspberries with whipped cream.
Celebrity beauty tips: The beauty secret of actresses of Sex and the City:
A bright face, with a flush on the cheeks and a sparkle in the eyes which isn’t cosmetic; The actresses of Sex and the City make you discover their best beauty secret:
"I was saying that you were so beautiful..." The protagonists of Sex and the City said it when they fall in love. Falling in love stimulates the endorphins, hormones that give happiness. If you are in couple, take time. Falling in love relieves the tension of the blood vessels of the brain; and generates an euphoria feeling".
What can you learn from the 4 friends? Improve the self-esteem and win welfare.
Celebrity style: Manolo Blahnik & Sex and the City
The protagonists of Sex and the City
love to fit the "manolos", i.e. Manolo Blahnik
shoes. In the picture, her favourite model: Blue collection satin
by Manolo Blahnik.
Celebrity style: Sex and the City's style. Divine and excessive!
Divine sometimes, excessive another time... We analyze the style of the protagonists of Sex and the City
. In the movie, Sarah Jessica Parker
changes her clothes 81 times.Sarah Jessica Parker, Kristin Davis, Kim Cattrall
and Cynthia Nixon
were at the doors of Bergdorf Goodman Department Store filming Sex and the City 2
The girls looked very chic, wearing hot trends and fashioned fall colour.
From the left to the right: Kim Cattrall
(Samantha Jones) opted for timeless look and sported a skintight LBD with cutouts. She accessorized with VBH Palm Clutch in snakeskin, wayfarersunglasses and white peep-toe pumps. FYI, LBD happens to be one of the key garments this Fall.Sarah Jessica Parker
(Carrie Bradshaw) wore white Halston Heritage Spring 2010 dress, Christian Louboutin shoes and Solange Azagury-Partridge jewelry. Kristin Davis
wore trendy fuchsia color suit by Christian Dior
and accessorized with Dior bag and Christian Louboutin Criss Cross Pumps (available in purple for $795). Cynthia Nixon
(Miranda Hobbes) wore a chic yellow mustard color asymmetrical dress, which she accessorized with a brown belt, yellow purse and Yves Saint Laurent
Celebrity makeup: Sarah Jessica Parker makeupSarah Jessica Parker
without makeup. On the advertising she appears perfect; she has pretty eyes and no wrinkles. They have disappeared by magic in real life!