She's the daughter of the Heavy Metal singer Ozzy Osbourne and Sharon Osbourne. Kelly Osbourne has improved considerably her
Kelly Osbourne commonly use a diuretic diet for water retention. What are you waiting to discover her celebrity diet to lose weight:
Kelly Osbourne: Celebrity diet for Weight Loss
Kelly Osbourne: Diuretic Diet for Water Retention
Her secret: diuretic diet for water retention
(fluid retention). Before starting a diet, please consult your doctor or nutritionist.
If you feel bloated
, we recommend you to follow the diet of Kelly Osbourne
. Sometimes the curve does not require excessive weight loss, but only lose volume. That feeling of bloated (excess of volume) is caused by constipation, gas, water retention and cellulite.
Foods that help to reduce volume are those with diuretic and cleansing properties as eating many vegetables and fruits. The diet removes water retention and constipation.
The solution to reduce volume is to:
- reduce fat (swollen belly)
- moderate salt (helps fluid retention)
- increase the consumption of diuretic foods. They don' have fat and provide very few calories (vegetables, fruits and cereals)
- eat a lot of fiber (satiating effect and depurative)
- drink a lot of water to remove toxins (diuretic)
Main diuretic foods for water retention:
Menu for water retention and reduce body volume:
- Grapes, pineapple, apple, pear, melon
- Artichoke, celery, asparagus.
- Breakfast: coffee or tea with saccharin, and toasted bread.
- Lunch: chicken and lettuce with tomatoes.
- Snack: coffee or tea with saccharin, and toasted bread.
- Dinner: Many cooked vegetables, a piece of bread. And for dessert 2 apples.
Kelly Osbourne's Exercises for Water RetentionKelly Osbourne
is not a fan of exercise. However, she uses other methods to eliminate calories and remove water retention. Activities such as watching television and be sitting on a bench, are actions that are passive but helps to eliminate few amounts of calories.
Celebrity busted: Kelly Osbourne with Cellulite!Kelly Osbourne
hasn't yet lost all the cellulite
. It's true that you need a magnifying glass to see the cellulite, but we found it: