The model Heidi Klum
, famous for her campaigns for Victoria's Secret
and TV presenter of the reality show Project Runway
and Germany's Next Topmodel
, is great and healthy!
Heidi Klum: Celebrity diet for Weight Loss
The Heidi Klum's secret to keep this body in good shape, is on a healthy diet
tailor made by her personal trainer David Kirsch. Following the Heidi Klum's diet for weight loss:
Celebrity diet: Healthy Diet explained by Heidi Klum
The Healthy diet
followed by Heidi Klum
, allows her to lose up to 4 lbs
per month. Girls, if you want to lose weight, please consult your doctor before following this diet
Week 1 and week 2:
Heidi Klum eats varied, and avoid all foods that cause bloating as cabbage.
Week 3 :
Heidi Klum eats healthy carbs as lentils and veal. Her favorites: tuna and tomato.
Week 4 :
Heidi Klum feeds on "poor" proteins as lean meat, rye bread, or raw eggs (wow!).
Exercises: Heidi Klum's exercises to weight control Heidi Klum
practices sports 5 days
per week. She loves Pilates
drinks 1 dietetic milkshake
when she is hungry between hours: the model mix water with a package of proteins, shake it and that's it. Sometimes, she also adds fruit and flax seed.
She also advised to have on hand a bowl of boiled eggs - "it's is always useful for removing hunger and energy recovery
" says the top model.
Heidi Klum Pregnant: Model diet to lose 30 lbs Heidi Klum
made a great effort to lose 30 lbs
in the first 6 months of pregnancy, and now is more beautiful than ever. How she find motivation to lose weight?
The model took photographs
of herself each week to see changes in her body, and put them together to see her progress. It's a great idea; just remember to put the photos in a safe place!
Heidi Klum's style: Victoria's Secret Angel Heidi Klum
follows a healthy diet to weight control. She's one of the most famous Victoria's Secret Angel.
She's always smiling with the former father of her children, the singer Seal: