Rania of Jordan: The GI Diet (Glycemic Index). Celebrity diet for weight loss, Beauty and Style !
Rania of Jordan
|Weight: 115 lbs (53 kg)|
Height: 5 ft 3 in (1,63 meters)
years old (1970/08/31)|
Place of birth: Kuwait City, Kuwait.
, has gone from being an employee in Dubai, to Queen of Jordan
. She is the most powerful woman in the Middle East according to Forbes
magazine. Always elegant and active, Rania of Jordan follows the GI diet
to lose weight and maintain her silhouette.
The Queen Rania of Jordan
is married to the King Abdullah of Jordan.
Celebrity diet: Rania Jordania follows The GI Diet The secret of Rania of Jordan
for weight loss: the Glycemic Index (GI Diet)
. Before starting a diet, please consult your doctor or nutritionist.
This diet classifies foods depending on their glycemic Index: high GI foods
are avoided (bread, pasta, rice, nuts), food with medium GI
must be consumed with moderation (fruit, cereals wholemeal), and food with low GI
must be consumed (seed, chickpeas, fresh cheese, dark chocolate) always with proteins, vegetables, starches... Should I follow the diet GI diet or not?
According to our experts: "Consuming food with low glycemic Index is a good strategy to lose weight and keep the body in good shape, because it avoids the sharp increases of insulin and the increase of appetite. But it's important to balance the rest of the alimentation like Rania of Jordan does: consuming enough proteins, fat aliments in moderate quantities, vegetables and lacteals..."
Celebrity style: Rania of Jordan's style: Queen style Queen Rania of Jordan
has a royal style. She's one of the most admired women worldwide, and the second best dressed women in 2006 according to Vanity fair
. Queen Rania of Jordan
has a collection of dresses and shoes to make Paris Hilton
jealous! Rania of Jordan
in official visit to France and Spain. We like her style: Rania of Jordan
with the former British Prime Minister Gordon Brown and Pope Benedict:
Celebrity: Rania of Jordan with Naomi Campbell ! Rania of Jordan
busted in vacations in St Tropez (France) with Naomi campbell
, the top model and her boyfriend a Russian billionaire: