Dita Von Teese
|Weight: 114 lbs (52 kg)|
Height: 5 ft 3 in (1,60 meters)
years old (1972/09/28)|
Place of birth: Rochester, Michigan, USA.
, burlesque artist and actress, tells us her secrets to lose weight and get a thin waist. What are you waiting to discover her healthy diet to lose weight
? Dieta Von Teese
, with her former husband, the discreet singer Marilyn Manson:
Dita Von Teese: Celebrity diet for Weight Loss Dita Von Teese
reveals us that she follows a balanced
and healthy diet
to weight control and have a thin waist. Discover now the secret diet to lose weight with healthy habits!
Celebrity diet: Dita Von Teese and Healthy diet Dita Von Teese
remains thin thanks to a healthy
and balanced diet
that includes variety and moderation in food quantity.
The daily menu of Dita Von Teese
includes: proteins (meat, fish, eggs), fruits, vegetables, and food rich in carbohydrates (pasta, rice), all with moderation. As "forbidden" food, the artist avoids saturated fat (hamburger, pizza, sausages). Instead of completely remove from her diet certain foods like chocolate, Dita Von Teese
eats only small quantities (one-third portion). And to avoid snack between meals, the artist eats 6 small daily meals
instead of 3 large meals.
The Dita Von Teese' secret
: a healthy
and balanced diet.
Celebrity exercises: Dita Von Teese's Exercises
Being fit is very important for Dita Von Teese
. The queen of burlesque, tells us her secret: do gymnastics
. Dita Von Teese
4 times during 2 hours per week to maintain her healthy figure using movements from dancing as exercise. "You get an incredible flexibility and strengthens the whole body. When you're not going well, this exercise boost your energy!"
Gymnastics is a strict discipline that requires concentration and will, and offers guaranteed results in 4 weeks! In Addition is very funny to dance to the rhythm of music. Dita Von Teese
emphasizes that the most appropriate exercise to eliminate many calories in your body, is to run, because this can burn calories at all stages. This exercise allows in one session, eliminating between 700 and 1000 calories. In addition, it's very recommended because it can be done anywhere! Dita Von Teese
always keeps her lipstick in a secret pocket:
Dita Von Teese: Celebrity tips to get a thin waist
The burlesque queen Dita Von Teese
makes you discover her best beauty secret
to have a thin waist,
by Dita Von Teese.
A thin waist
, well-defined makes the body look harmonious and feminine. The waist
is part of the abdominals and is an area where fat use to be accumulated. Therefore to reduce waist,
you need to practice exercise constantly and follow a healthy
and balanced diet.
Dita Von Teese recommends the following guidelines:
Accumulated fat. To reduce the waist you must lower the level of fat in the body. This requires healthy diet and exercise.
Reducing massage. Massages located at the waist help break the fat and facilitate their elimination. It's very effective combined with diet and exercise.
Exercises. Practice exercise located in this area: abdominals, hula hops ...
Use strip belt. The strip belt is very helpful especially in adolescents. While the strip belt is set, the waist is thinner. The strip belt doesn't have to be too much tight.
Treatments: Mesotherapy offers treatments to reduce the waist (micro-injections of vitamins and minerals). Liposuction is the definitive choice to have a thin waist. It consists on surgery to extract cells from the abdominal fat. But be careful, after you have to eat healthy to avoid getting fat.
Celebrity style: Dita Von Teese's "Cabaret Style"Dita Von Teese
has a silhouette from another century, and a style from Cabaret period.
From left to right: Dita Von Teese
wearing Jean Paul Gaultier and Christian Dior.
Celebrity busted: Dita Von Teese without makeup!
It's the first time we see the queen of burlesque Dita Von Teese
without makeup. We are impressed, she's beautiful and seems very sweet:
Dita Von Teese young: friendly and blonde!
What a surprise, Dita Von Teese
was a remarkable and friendly student.
What hair color do you like more?