Anna Kournikova: Sport diet to lose weight. Celebrity diet, Exercises, Style and Beauty secrets!
|Weight: 120 lbs (56 kg)|
Height: 5 ft 8.5 in (1,74 meters)
years old (1981/06/07)|
Place of birth: Moscow, Russia.
, tennis player and model, has been nominated as the world's most beautiful sport woman. Enrique Iglesias's girlfriend confesses "I am tall, thin and with curves, by natural, and I love it". Discover her sport diet
to lose weight and beauty tips:
Anna Kournikova: Celebrity diet for Weight Loss Anna Kournikova
eats small portions
to lose weight and get fit. Before starting a diet, please consult your doctor or nutritionist.
The tennis star says that it's preferable to "not restrict certain food groups. You have to eat a little of everything
but with moderation, it's the best way to keep good figure. Even I occasionally also go to eat to McDonalds and Burger King".Anna Kournikova
, Enrique Iglesias's girlfriend is always smiling.
Anna Kournikova: Celebrity exercises for figure
The Anna Kournikova's tip for losing weight is to run
4 days a week during 45 minutes or 1 hour. She confesses that is the best way to burn calories.
In addition, she practices other activities that include swimming
. Her daily workout includes 30 minutes of weights lifting and 45 minutes of cardio "I like to sweat. I've done plenty of exercise all my life, is what I really enjoy doing.
She also likes going to the beach
, practice rollerblade (skids), sunbathing and swimming. She loves doing sport in the water. It's a good exercise for beefing up his body.