Katie Holmes: The "KH" Vegetable Diet. Healthy. Celebrity diet, Exercises, Style & Beauty secrets !
|Weight: 143 lbs (65 kg)
Height: 5 ft 9 in (1,75 meters)
years old (1978/12/18)
Place of birth: Toledo, Ohio, USA.
, is an actress. She became famous with the series Dawson's Creek
. The actress was married with Tom Cruise. Katie Holmes
has always been thin and healthy:
Celebrity diet: Katie Holmes's diet for Weight Loss
Does Katie Holmes
take care about healthy silhouette for being thin? Katie Holmes reveals us that she follows also a vegetable diet
and also practice a lot of sport
Celebrity diet: "KH" Vegetable Diet by Katie HolmesKatie Holmes
follows a strict diet based on vegetables
, also called the KH diet (for Katie Holmes). In an interview, Katie Holmes
confesses us her daily menu for losing weight
For breakfast, she eats oats flakes with apple and a cappuccino coffee.
For lunch, she eats carrot soup, organic raw broccoli and a cappuccino coffee.
For dinner: lettuce, tomato and tofu or fish.
And between hours to satisfy hunger she eats cookies and Coke light. Her favourite food:
"I love the Cappuccino coffee. They have many calories, but I take at least 2 or 3 per day!
" Should I follow the KH vegetable diet or not?
According to our experts: "Obviously the vegetable diet is hypocaloric and excellent for losing weight, always if you don't follow it during many days because it has a small amount of protein (tofu). Before following this diet, please consult your doctor or nutritionist.”
On the left picture, Katie Holmes
has quickly recovered her ideal weight after pregnancy:
Celebrity exercises for Weight Loss: Katie HolmesWhat is the secret of Katie Holmes for a healthy body?
Plenty of jogging! Katie Holmes recently ran the New York City marathon and trained very hard to do it. In addition, she trains 4 times a week with her personal trainer, especially the thighs (weights and cardiovascular exercises).
For running, she uses her iPod listening Rihanna, Kayne West and Keyshia Cole songs:
In addition, since she was a child, she loves to dance
(her father was coach). She daily plays basketball with her children: "I am very good catching rebounds". In winter she practices skiing
and ice skating in her house of Telluride. Katie Holmes on holidays, together with her former husband, the actor Tom Cruise:
Katie Holmes Beauty Secret: XXL sunglasses! Katie Holmes
makes you discover her best beauty secret
for a very Hollywood style.
To highlight her magnificent green eyes and face, Katie Holmes
loves to wear XXL sunglasses
. Hair collected behind the ears increase the sunglasses style.
The trend of XXL sunglasses is still fashion and a design that surround the eye is essential. "Add a touch of gloss to make your image even more irresistible
", said the actress.
Celebrity Style: Katie Holmes' Style with JeansDenim lesson from Katie Holmes
. The nature gave to Katie Holmes a so perfect body that the jeans make look her always great. In any case, former Mrs Cruise decided not to choose between jeans. Each day she dresses different jeans...
slim grunge high size boyfriend
hippy slim black XXL shorty
Her friend Victoria Beckham
says from her "Her silhouette is incredible. Her style is classical, unlike the majority of women in Los Angeles. She seems to be European".
And Tom Cruise... What style does he prefers for Katie Holmes? (celebrity style) Classic style
. «Tom loved my style, especially with jacket and skirt. He told me sometimes: "It fits you well. You seem to feel secure.
" It gave me the confidence I needed» Katie Holmes
met for the first time to Tom Cruise
in a working meeting. In 2 and a half years there were marriage proposal (at the top of the Eiffel Tower), wedding (in an Italian Castle) and parenting (including Tom 2 children).