Celebrity diet
“Beyoncé Knowles”

Beyoncé: Yoyo diet. Weight Loss Diet. Celebrity diet, Exercises, Style and Beauty tips !

Beyoncé Knowles, R&B singer, has curves and also she's the most beautiful singer in the world. The singer confesses: "I'm tall by nature and with curves. I'm not thin, and I like that". What are you waiting to discover her celebrity diet for weight loss and her beauty secrets:

Beyoncé: Celebrity diet for Weight Loss

Beyoncé Knowles is greedy by nature. Beyoncé spends her time losing weight and gaining pounds. This is the "yo-yo" effect. She always lose weight fast before a concert or a ceremony. It's not recommended to follow this diet. Do not do this. Consult your doctor before starting a diet. In picture, Beyoncé with a nice style:

The Beyoncé weight loss diet: The "yo-yo diet"

The secret of Beyoncé's diet: A very low-calories diet. The only food permitted: cereals. This is what Beyoncé eats during some weeks before each concert. And once she finishes the tour concerts, Beyoncé returns to her old habits to eat ice creams, hamburgers ... and she recovers again the lost pounds... until next time.

Should I follow Beyoncé's diet or not? According to our experts:"This strategy is the worst diet for the figure! By having such strong restrictions imposed on the body, the fat is reduced but also muscles. As a result, when you eat normally once again, you recover almost exclusively the fat. This is the famous yo-yo effect. Concerning the junk food, it's better to avoid when you want to lose weight "

Beyoncé has curves and hips. She has stayed true to her curvy figure and sometimes needs drastic measures to keep her silhouette in good shape for Hollywood.


Beyoncé with her husband, the singer-producer Jay-Z on a basketball game:

Beyoncé: Celebrity exercises for thighs

Beyoncé's secret tips to beefing up the thighs and lose weight is go up and down stairs instead of taking the lift. She says: "climbing stairs is one of the best exercises for thighs. I do it every day". What are you waiting for to get strong highs like Beyoncé?

What are the other Beyoncé's exercises to lose weight? Singing and dancing.
Performing intensely on stage night after night takes endless energy. Beyoncé who sings and dances while on tour burns off between 2,000 and 4,000 calories per night.

The personal trainer of Beyoncé, confesses us her exercises to reaffirm thighs and legs:
Stand up and do as if you will pull your knees with an invisible thread. Hold the leg up during 20 seconds. Repeat several times each day.

Celebrity style: Beyoncé Knowles' Glam Style

Pretty, rich and famous... Beyoncé Knowles has more style than ever. A style full of freshness to attend Hollywood events on the red carpet. The white and black are her favorite's colors. In photos, the best style of Beyoncé:


Beyoncé can to dress as she wants, the flashes of photographers can't stop when she appears. The ethnic style can be a risky choice:


Beyoncé is super-glam, curvaceous and bling-bling: elegant in gold; yellow dress designed by her mom Tina Knowles; sports with sneakers by Isabel Marant. Whether she's dressing up or down, Beyoncé works her figure. She's given the faith to every woman with curves to be able to look good with a booty.


Beyoncé plays up her diva-ness with her accessories. With a head-scarf, chandelier earrings and her favorite Bracher Emden multicolored bag. Beyoncé has the boho-chic New York City look (left).
And at MTV's Video Music Awards, she wears a Dolce & Gabbana dress with oversized Lorraine Schwartz donut earrings and chunky bangles (right).

Celebrity style: How to wear jeans like Beyoncé

Beyoncé has voluptuous thighs. The diva uses jeans that fit her well to get a slimmer silhouette. Think bling-bling and choose real cuts "statements", visible seams, lapels assumed, amazing fabrics; with pockets at the leg for the thinness effect:

Celebrity beauty tips: Beyoncé Knowles' thighs

Strong thighs and legs are the strengths of Beyoncé. Beyoncé makes you discover her best beauty secret, by Beyoncé Knowles:

Collapse your thighs very strong! Every time I take a shower, I tighten my legs muscles for 1 minute. A break of 20 seconds, and after, start again. Try you too, I assure you will have strong thighs in 15 days!

Celebrity busted: Beyoncé without makeup !

Beyoncé without makeup. On the red carpet, celebrites are real divas, but on the street they are ... normal girls. Look at these pictures:

Celebrity busted: Beyoncé Knowles & Photoshop

Everybody agrees that Beyoncé Knowles has the most famous hips of the world. We've discovered that the Photoshop helps to hide her hips! It's not the best way Beyoncé ...