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Catherine Zeta-Jones: The Doctor Atkins Diet. Celebrity diet, Exercises, Cellulite & Beauty secrets!
|Weight: 139 lbs (63 kg)|
Height: 5 ft 7.25 in (1,71 meters)
years old (1969/09/25)|
Place of birth: Treboeth, Gales, UK
Catherine Zeta-Jones is an Academy Award-Winning Actress in 2003 for her role in Chicago. After her first pregnancy, the actress addresses her to Dr. Atkins and his famous Atkins diet to remove her pounds. She breathes health and strength. Discover now her diet:
Celebrity diet: Catherine Zeta-Jones weight loss diet
Catherine Zeta-Jones has a healthy silhouette thanks to good habits of life and practicing a lot of sport. For weight loss, she follows the Atkins diet. Discover now her secret diet:
The Atkins Diet expained by Catherine Zeta-Jones
What is her secret to have a healthy body? The actress Catherine Zeta-Jones follows the Dr. Atkins diet. Weight loss: up to 8 lbs in a week. Before following this diet, please consult your doctor or nutritionist.
The Atkins diet is a diet rich in proteins (meat, eggs, fish) and fat (mayonnaise, oil, butter), and completely without carbohydrates (rice, cereals, fruit, vegetables).
Lunch type of the Atkins diet:
Lettuce + ham, spinach and cheese omelette (remove the desserts).
Should I follow the atkins diet or not? According to our experts: "The Atkins diet is recommended to people that want to lose weight quickly and without starving. But it's an uncontrolled diet as it can encourage the loss of muscle mass and liquid instead of fat. Catherine figure has not suffered it!"
Celebrity exercises for weight loss: Golf, dancing and swimming; the winning trio!
Catherine Zeta-Jones practices dance, golf and swimming... "I practice a little bit of everything because the fitness can become quickly monotonous. I try to take care of my body having fun".
Catherine Zeta-Jones is a great amateur of golf, and participates in tournaments accompanied with her husband Michael Douglas. Golf makes burn many calories: up to 1000 calories in each playing as it requires walking several miles in 4 or 5 hours!
The advantage of golf: playing golf allows being in nature, to enjoy the silence and tranquillity, provides resistance because it brings up many muscles, improves the concentration, the perception of distances and coordination.
Catherine Zeta-Jones is playing golf with her husband Michael Douglas.
The cellulite: Secret beauty of Catherine Zeta-Jones
Catherine Zeta-Jones makes you discover her best beauty secret to remove cellulite, by Catherine Zeta-Jones:
"The skin is complex, and the brown colour hides the small imperfections. We have all cellulite. Particularly after the winter, it is important to moisturize the skin and to be tan. In summer, walk daily 30 minutes on the beach", explains the beautiful brunette.
Catherine Zeta-Jones is full of energy. In photo, her wedding with Michael Douglas:
Celebrity cosmetic surgery: Catherine Zeta-Jones
Catherine Zeta-Jones began with the cosmetic surgery on her face. It seems that her husband Michael Douglas appreciates that the actress is always at the top.
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