is a faithful follower of the Montignac diet
. The Australian singer is careful with her silhouette. Because when she doesn't take care, she gets love handles in the hip. Every day, she weighs on the scale. Discover now the Montignac diet for weight loss:
Kylie Minogue: Celebrity diet for Weight Loss
The secret of Kylie Minogue
to be thin is the Montignac Diet
, one of the most famous diet to lose weight and keep the body in good shape:
Kylie Minogue: The Montignac Diet for Weight Loss
The Montignac Diet
allows to lose up to 4 lbs
per week. Before starting a diet, please consult your doctor or nutritionist.
The Kylie Minogue's diet
substitutes the sugar by the sweetener, the bread and the white rice, by wholewheat, and the potato, by a side vegetable. The key is the glycemic index.
The Montignac Diet
is based on food rich in proteins (30%) and fat (30%), and low in carbohydrates (40%). In Addition, it divides carbohydrates into two groups: the beneficial carbs such as vegetables, wholemeal bread, black chocolate or fruits, and the bad ones that should not be taken as sugar, white bread, potatoes or carrots. Meal sample of the Montignac Diet:
Asparagus with mayonnaise + veal steak with mushrooms + creme caramel. Kylie Minogue extra tips:
She eats vegetable envelopes before eating to stop the appetite.
Montignac Diet: Advantages and DisadvantagesAdvantages of the Montignac Diet:
It's an easy diet to remember. No need to mix proteins with carbohydrates or with vegetables. If you separate your food properly, you can eat also chocolate and fatty sausages. It's also not necessary to count calories, or use products that are difficult to find. Disadvantages of the Montignac Diet:
It's a diet that may include an excess of proteins that involve kidney problems and raise cholesterol, for that reason this diet is not recommended for people with cardiovascular problems. We don't have to forget that excluding certain food always represents nutritional lacks. In Addition, it provides low glucose, the main food that the brain needs.
Celebrity style: Kylie Minogue's handbags Kylie Minogue
is crazy about the Dolce&Gabbana, Miss Sicily
collection crochet bags:
Celebrity style: Kylie Minogue's style tipsKylie Minogue
add a fun pop of color to a chic little black dress. The style works thanks to the contrast. The best part? Most likely you've got everything in your wardrobe already, just add a touch of color in one of your dress:
Celebrity busted: Kylie Minogue without makeupKylie Minogue
without makeup. On the red carpet, celebrities are real divas, but on the street they are... normal girls. In photo, Kylie Minogue seems to have very cold: