If you need to lose weight fast and you don't like to cook, the Pizza Diet
is what you're looking for. The Pizza Diet is a very special diet to lose 4 lbs in 2 days eating pizza and pasta.
Follow the diet religiously, and drink at least 8 glasses of water per day.
Weight loss: up to 4 lbs in 2 days.
Diet duration: 2 day diet. The diet can be extended but always under medical supervision.
Diet recommended for any healthy person, except kids, pregnant women and people under continuing medical treatment.
For the Pizza Diet, we suggest you to follow this 2 day diet plan.
Diet Menu to Lose Weight of the 2 Day Pizza Diet
In fasting, drink 1 orange juice or grapefruit.
Then do 10 minutes of exercises (recommended, not essential).
Breakfast and Snack:
Te, coffee or other infusion.
2 toasts of wholemeal bread with diet cheese or diet jam. You can substitute the bread for 1 yogurt light in the Snack
Lunch and dinner are interchangeable.
Drink a lot of water, at least 8 glasses of water per day, except during meals, for helping the intestinal transit and remove toxins continuously through the urine.
2 slices of Pizza with tomatoes and vegetables (we recommend eggplant, mushrooms, spinach and onion). 2 slices of pizza are equivalent to a quarter of a big pizza.
1 baked apple.
1 small portion of spaghettis with tomato sauce.
1 orange (preferable separated of 1 hour after the dinner).
Benefits of the Pizza Diet
The food combining is the key to lose weight eating pizza and pasta. This diet doesn't give weight loss results in persons who are doing low-caloric diets, because in these cases the metabolism is affected.
It's suitable when you follow this diet to walk 60 minutes per day.
Before starting a diet
, please consult your nutritionist, she help you lose weight
in good health.