Diuretic diet: 3 day diet to detox the body eating fruits
The Diuretic Diet consists on eating fruits to detox the body and lose weight.
Diet duration: no longer than 2 or 3 days.
Diet Menu: Diet Plan of the Diuretic Diet• Breakfast:
2 oranges and 2 mandarins. • Mid-morning:
1 glass of orange juice with lemon, raspberry or kiwi. • Lunch:
1 slice of watermelon, 1 cup of grapes, 1 apple and 1 infusion. • Snack:
1 grapefruit and 1 mandarin. • Dinner:
3 slices of pineapple, 3 apricots, 1 banana and infusion.
For helping the intestinal transit, it's important to drink a lot of water, 8-ounce glasses of water per day (2 quarts, 1.8 liters), except during meals, to remove toxins continuously through the urine
Before starting a diet
, please consult your nutritionist, she help you lose weight
in good health.