Detox diet in 1 day to recover from the excesses of the weekend. Fast detox diet!
The Detox Diet After Party
is ideal to recover from the excesses of the weekend, this 1 day diet
helps to detox and purify the body.
The Detox Diet After Party consists on eating and drinking:
• Eating fruits: apples, grapefruits, kiwis, pineapple.
• Eating vegetables: endive, lettuce, spinach, watercress and carrot.
• Drink orange juices and grapes.
For helping the intestinal transit, it's important to drink a lot of water, 8-ounce glasses of water per day (2 quarts, 1.8 liters), except during meals, to remove toxins continuously through the urine.
Before starting a diet
, please consult your nutritionist, she help you lose weight
in good health.