Fruit diet:
“The Peach Diet”

If you need to lose weight fast, the Peach Diet is what you're looking for. With the peach diet you can lose up to 6 lbs in 3 days. For helping the intestinal transit, it's important to drink a lot of water, 8 glasses of water per day, except during meals, to remove toxins continuously through the urine.

Weight loss: 6 lbs.
Diet duration: 3 day diet. The diet can be extended but always under medical supervision.





Diet recommended for any healthy person, except kids, pregnant women and people under treatment.

In the Peach Diet, food has to be eaten in the indicated order.

Breakfast
1 natural peach, if you don't have, you can eat a canned peach (2 halves).
1 skimmed natural yogurt, with sweetener (optional).
1 coffee (without milk), with saccharin.

Lunch
1 natural peach, if you don't have, you can eat a canned peach (2 halves).
1 skimmed natural yogurt, with sweetener (optional).
1 fillet of grilled chicken breast.

Dinner
1 natural peach, if you don't have, you can eat a canned peach (2 halves).
1 skimmed natural yogurt, with sweetener (optional).
2 boiled eggs.

We advise you to consult the other diets we place at your disposal, they will help you to lose weight.