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Fruit diet:
“The Peach Diet”

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Peach Diet: 3 Day Diet for Weight Loss 6 lbs eating peaches.


If you need to lose weight fast, the Peach Diet is what you're looking for. With the peach diet you can lose up to 6 lbs in 3 days. For helping the intestinal transit, it's important to drink a lot of water, 8 glasses of water per day, except during meals, to remove toxins continuously through the urine.

Weight loss: 6 lbs.
Diet duration: 3 day diet. The diet can be extended but always under medical supervision.


Diet recommended for any healthy person, except kids, pregnant women and people under treatment.

Peach Diet: 3 Day Peach Diet to Lose Weight


In the Peach Diet, food has to be eaten in the indicated order.

Breakfast

1 natural peach, if you don't have, you can eat a canned peach (2 halves).
1 skimmed natural yogurt, with sweetener (optional).
1 coffee (without milk), with saccharin.

Lunch

1 natural peach, if you don't have, you can eat a canned peach (2 halves).
1 skimmed natural yogurt, with sweetener (optional).
1 fillet of grilled chicken breast.

Dinner

1 natural peach, if you don't have, you can eat a canned peach (2 halves).
1 skimmed natural yogurt, with sweetener (optional).
2 boiled eggs.

Before starting a diet, please consult your nutritionist, she help you lose weight in good health.

 

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