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Detox diet:
“The Diuretic Diet”


Diuretic diet: 3 day diet to detox the body eating fruits

The Diuretic Diet consists on eating fruits to detox the body and lose weight.
Diet duration: no longer than 2 or 3 days.





Diet Plan of the Diuretic Diet:

• Breakfast: 2 oranges and 2 mandarins.
• Mid-morning: 1 glass of orange juice with lemon, raspberry or kiwi.
• Lunch: 1 slice of watermelon, 1 cup of grapes, 1 apple and 1 infusion.
• Snack: 1 grapefruit and 1 mandarin.
• Dinner: 3 slices of pineapple, 3 apricots, 1 banana and infusion.

For helping the intestinal transit, it's important to drink a lot of water, 8-ounce glasses of water per day (2 quarts, 1.8 liters), except during meals, to remove toxins continuously through the urine

We advise you to consult the other diets we place at your disposal, they will help you to lose weight.

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