Katie Holmes: The "KH" Vegetable Diet | Celebrity diet, Exercises, Style & Beauty secrets

Katie Holmes: The "KH" Vegetable Diet
Celebrity diet, Exercises, Style & Beauty secrets !

Weight: 143 lbs (65 kg)
Height: 5 ft 9 in (1,75 meters)

Age: 33 years old (1978/12/18)
Place of birth: Toledo, Ohio, USA.

Katie Holmes, is an actress. She became famous with the series Dawson's Creek. The beautiful actress is married with Tom Cruise. Katie Holmes has always been slim and healthy.

Celebrity diet: Katie Holmes's diet for Weight Loss

Does Katie Holmes have only a privileged genetic? Katie Holmes reveals us that she follows also a strict diet of vegetables and also practice a lot of sport as jogging.
Celebrity diet: Katie Holmes

The "KH" Vegetable Diet by Katie Holmes

Katie Holmes follows a strict diet based on vegetables, also called the KH diet (for Katie Holmes). In an interview, Katie Holmes confesses us her daily menu for losing weight:
For breakfast, she eats oats flakes with apple and a cappuccino coffee.
For lunch, she eats carrot soup, organic raw broccoli and a cappuccino coffee.
For dinner: lettuce, tomato and tofu or fish.
And between hours to satisfy hunger she eats cookies and Coke light.

Her favourite food: "I love the Cappuccino coffee. They have many calories, but I take at least 2 or 3 per day!"

Should I follow the KH vegetable diet or not? According to our experts: "Obviously the vegetable diet is hypocaloric and excellent for losing weight, always if you don't follow it during many days because it has a small amount of protein (tofu).”

On the left picture, she appears pregnant (or maybe she has eaten too many vegetables)
What is your diagnosis doctor?
Celebrity diet: Katie Holmes

Celebrity exercises for Weight Loss: Katie Holmes

What is the secret of Katie Holmes for a steel body? lenty of jogging! Katie Holmes recently ran the New York City marathon and trained very hard to do it. In addition, she trains 4 times a week with her personal trainer, especially the buttocks (weights and cardiovascular exercises).

For running, she uses her iPod listening Rihanna, Kayne West and Keyshia Cole songs.
Celebrity exercise: Katie Holmes running
In addition, since she was a child, she loves to dance and basketball (her father was coach). She daily plays basketball with her children: "I am very good catching rebounds". In winter she practices skiing and ice skating in her house of Telluride.

Katie Holmes on holidays, together with her husband, the actor Tom Cruise
Celebrity exercise: Katie Holmes - Tom Cruise

Katie Holmes Beauty Secret: XXL sunglasses!

Katie Holmes makes you discover her best beauty secret for a very feline look.

To highlight her magnificent green eyes and her attractive jaw, Katie Holmes is addicted to the XXL sunglasses. Hair collected behind the ears increase the sunglasses style.

The trend of XXL sunglasses is still fashion and a design that surround the eye is essential. "Add a touch of gloss to make your image even more irresistible", said the actress.
Katie Holmes Beauty Secret: XXL sunglasses

Katie Holmes: Celebrity Style to dress Jeans

Denim lesson from Katie Holmes. The nature gave Katie Holmes a so perfect body that the jeans make look her great. In any case, Mrs Cruise decided not to choose between jeans. Each day she dresses different jeans...

slim grunge high size boyfriend cut
Katie Holmes: Celebrity Style to dress Jeans
hippy slim black XXL shorty

Her friend Victoria Beckham says from her "Her figure is incredible. Her style is classical, unlike the majority of women in Los Angeles. She seems to be European".
Celebrity style: Katie Holmes Style

And Tom Cruise... What style does he prefers for Katie Holmes? (celebrity busted)

Exciting fashion style. "Sometimes, Tom likes to see me with costume and miniskirts. And I like when he likes. He even blushes me. He says me: it fits you so well. I hope you are self-confident and this gives me the attitude that I need".

Be cool Tom, we know that you like the mini-skirts... Tom Cruise has a wide smile when he sees his wife dressed like that!
Katie Holmes - Tom Cruise

Katie Holmes met for the first time to Tom Cruise in a working meeting. In 2 and a half years there were marriage proposal (at the top of the Eiffel Tower), wedding (in an Italian Castle) and parenting (including Tom 2 children).

Celebrity Diet
“Katie Holmes”