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Celebrity Diet
“Catherine Zeta-Jones”

Catherine Zeta-Jones: The Doctor Atkins Diet
Diet, Exercises, Cellulite & Beauty secrets!

Weight: 139 lbs (63 kg)
Height: 5 ft 7.25 in (1,71 meters)
Age: 42 years old (1969/09/25)
Place of birth: Treboeth, Gales, UK

Catherine Zeta-Jones is an Academy Award-Winning Actress in 2003 for her role in Chicago. After her first pregnancy, the actress addresses her to Dr. Atkins and his famous Atkins diet to remove her pounds. She breathes health and strength.
Celebrity diet: Catherine Zeta-Jones - Atkins diet

Celebrity diet: Catherine Zeta-Jones

Catherine Zeta-Jones has a fabulous silhouette with healthy habits of life and a lot of sport. For her line, she relies on the Atkins diet. What are you expecting to do the same?
Celebrity diet: Catherine Zeta-Jones - Atkins diet

The Atkins Diet of Catherine Zeta-Jones

What is her secret to have a dream body? The actress Catherine Zeta-Jones follows the Dr. Atkins diet. Weight loss: up to 8 lbs in a week.

The Atkins diet is a diet rich in proteins (meat, eggs, fish) and fat (mayonnaise, oil, butter), and completely without carbohydrates (rice, cereals, fruit, vegetables).

Lunch type of the Atkins diet:
Lettuce + ham, spinach and cheese omelette (remove the desserts).


Should I follow the atkins diet or not? According to our experts: "The Atkins diet is recommended to people that want to lose weight quickly and without starving. But it's an uncontrolled diet as it can encourage the loss of muscle mass and liquid instead of fat. Catherine figure has not suffered it!"

Celebrity diet: Catherine Zeta-Jones - Atkins diet

Celebrity exercises for weight loss:
Golf, dancing and swimming; the winning trio!

Catherine Zeta-Jones practices dance, golf and swimming..."I practice a little bit of everything because the fitness can become quickly monotonous. I try to take care of my body having fun".

Catherine Zeta-Jones is a great amateur of golf, and participates in tournaments accompanied with her husband Michael Douglas. Golf makes burn many calories: up to 1000 calories in each playing as it requires walking several miles in 4 or 5 hours!

The advantage of golf: playing golf allows being in nature, to enjoy the silence and tranquillity, provides resistance because it brings up many muscles, improves the concentration, the perception of distances and coordination.

Catherine Zeta-Jones is playing golf with her husband Michael Douglas.

Celebrity exercise: Catherine Zeta-Jones playing Golf Catherine Zeta-Jones - Michael Douglas Golf
Celebrity exercise: Catherine Zeta-Jones and Michael Douglas playing Golf

The cellulite: Secret beauty of Catherine Zeta-Jones

Catherine Zeta-Jones makes you discover her best beauty secret to eliminate cellulite, by Catherine Zeta-Jones:
"The skin is complex, and the brown colour hides the small imperfections. We have all cellulite. Particularly after the winter, it is important to moisturize the skin and to be tan. In summer, walk daily 30 minutes on the beach", explains the beautiful brunette.

Catherine Zeta-Jones has beautiful curves. Who gives more?
Catherine Zeta-Jones cellulite

Celebrity cosmetic surgery: Catherine Zeta-Jones

Catherine Zeta-Jones has begun with the knife. It seems that her husband Michael Douglas likes large breasts.
Look those breasts, it seems that 2 aliens will appear from one moment to another.
Celebrity cosmetic surgery: Catherine Zeta-Jones
 

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