Celebrity Diet: Rihanna | Weight Loss, Exercises, Buttocks, Rear, Tattoos & Style

Rihanna: Healthy Diet, Exercises and Beauty tips
Celebrity Tattoos and Style!

Weight: 135 lbs (61 kg)
Height: 5 ft 8 in (1,73 meters)

Age: 23 years old (1988/02/20)
Place of birth: Saint Michael, Barbados.

Rihanna, is the most beautiful singer in the world. She became famous with her mega-hit single Umbrella. The pop diva reveals us her secret for weight loss. Discover now her diet !

Celebrity diet: Rihanna's diet for Weight Loss

Rihanna is a singer, but also she earns money with her image. So, she makes sure to be always perfect with a healthy and balanced diet, and practicing a lot of exercise.

Rihanna: The Healthy Diet for Weight Loss

The secret diet of Rihanna: A healthy diet very low in carbohydrates.

Rihanna has a toned and healthy figure. The svelte singer claims to never have deliberately set out to lose weight. "I'm working out and trying to eat healthy," she says of her slimming routine. "That's making me lose weight without even thinking about it. I'm not intentionally trying to get skinny."
In order to maintain her thin and fabulous figure, Rihanna is watching everything she eats (as opposed to putting it in her mouth with her eyes closed, no doubt), and consuming carrots, loving lettuce, cucumbers and egg whites, and making her snacks fruit-based ones, and drinking plenty of water.

In addition, Rihanna stays far away from pasta and similar: "I like carbs, but at the end of the day, carbs are the enemy." she said.

Rihanna has pretty hips. In each concert she can lose up to 2000 calories!

Rihanna on holidays with her ex-boyfriend Chris Brown in Barbados. Here she is in a mismatched bikini looking great!
Celebrities: Rihanna and Chris Brown Celebrity: Rihanna in bikini

Rihanna: Celebrity exercises for Buttocks and Abs

Do you know the Rihanna exercises for a sexy body? A complete exercise program focused on buttocks, abdominals, arms and legs, with the help of a personal trainer.

Rihanna says that her fitness program revolved around a great deal of cardio and weight training 2 or 3 times a week. "I work with a trainer," she explained. "

Rihanna exercise program: She alternates 1 day activity and 1 day of rest.

Exercises for Arms and Legs
Rihanna works specially on the arms with light weight lifting and sets of 12 repetitions. "I don't want manly, muscular arms. My legs are my main focus. I'm obsessed." For this reason, Rihanna does many cardiovascular exercises (running, Pilates, elliptical machine).

Exercises for Buttocks and Abs
Rihanna makes a lot of exercises for buttocks because "I love my rear". Her exercises:

SQUATS: Standing, feet open to the width of the hips, bend your knees to sitting down, bust and back straight, and bend the rear backward.

BUTTOCKS: Stand up, make a big step and then bend the front leg to form a right angle with the knee, while the other leg touches the ground lightly.

1st week:
2 sets of 12 squats repetitions + 2 sets of 12 buttocks repetitions + 3 sets of 15 abs.

2nd week:
3 sets of 12 squats repetitions + 3 sets of 12 buttocks repetitions + 5 sets of 15 abs.

3rd week:
3 sets of 15 squats repetitions + 3 sets of 15 buttocks repetitions + 5 sets of 20 abs.

Extra tips by Rihanna: Start each session with exercises for buttocks. Caution: to avoid dorsal pains, enter the womb before and during exercise. And for the abs, never lock your feet under a bed or an abs table.
Celebrity exercises: Rihanna

Celebrity style: Rihanna's Glam, Sexy and Rock!

The singer Rihanna always exploits her most sexy and spectacular style: skinny ripped jeans and bustier with neckline to pronounce her curves. The slim jean is the big trend of celebrities: mixed with lots of jewelry, embellished jackets, cardigans and coats.
Celebrity style: Rihanna

The Rihanna Treggings are close to the body and shine! The black treggings (new leggings, for who don't know) make their entry into the world of celebrities in their version most brilliant and stretch. Leather or vinyl, Rihanna wears it in all styles: with a tuxedo jacket, with a bustier and with sequins. Rihanna is a real fashion victim!
Celebrity style: Rihanna with leggings and treggings

Celebrity style: Rihanna with leggings and treggings

Rihanna is the diva of the night. Rihanna is sexier than ever. A style full of freshness to attend Hollywood events. Pretty, rich and famous. Need anything else?

Rihanna during a concert. She's wearing an asymmetrical quilted jacket very trendy. Designers applied as much as they could asymmetry to this fall clothes. Rihanna is very glamorous with sexy curves.
Celebrity style: Rihanna

How to be Sexy: The beauty secret of Rihanna

The singer Rihanna makes you discover her best beauty tips to feel more sexy and take advantage of your body, figure and style, by Rihanna. Anybody can be sexy.

1- Think you're attractive, sensual and desirable (very important)

2- Concentrate on the positives of your body, take advantage and use camouflage (makeup, clothing) for what you do not like.

3- We all like to feel important. Learn to listen with attention and make people around you feel important. Ask interesting questions.

4- The style begins with underwear. If you use your favorite lingerie in good condition you will feel sexier..

5- Feline movements. Learn how to be feminine, be feminine does not mean submissive. Never leave your feminine power, or let people to treat you as an object.

6- Dress well. Your clothes don't need to be expensive or the latest fashion accessories and much less common, but few people feel sexy wearing clothes that do not feel them good. Some women have a style so sexy, no matter what you use, they always exude sensuality.

7- Of course not neglect the personal hygiene (peeling, haircuts).

8- Use fragance but don't overdo it because your body also has a pleasant smell.

9- If it's difficult for you to feel comfortable with your body take dance lessons. Preferably tango, rumba and salsa.

10- Practice good posture.

11- Be yourself. To be sexy you don't need to be a stereotype of sensuality.

12- You have a glamorous diva in you, take it out, and everybody will admire you.
Celebrity beauty: Rihanna. How to be sexy