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Cindy Crawford, the most famous top model of the 80's and 90's, is a well known fan of the Zone diet. Cindy Crawford is also a woman of the 2000's. She shows simplicity and elegance. Discover the celebrity beauty tipps for a beautiful and bright skin!
Cindy Crawford: Celebrity diet for Weight Loss
Cindy Crawford takes care of its body since childhood. Cindy Crawford is a faithful follower of the Zone diet. The benefits of this diet are so numerous that many Hollywood stars also follow the Zone Diet (Brad Pitt ...).
Cindy Crawford: The Zone Diet for Weight LossCindy Crawford uses the zone diet to keep her body in good shape. The zone diet consists on eating 5 times per day in very small portions, and never commit excesses.
Cindy Crawford explains an example of her daily menu:
Weight loss: 1 lbs per week. Before starting a diet, please consult your doctor or nutritionist.
The model Cindy Crawford makes you discover its best beauty secret...
Cindy Crawford says that the exercise for the skin doesn't work, because the skin does not have muscle. But practice sport, and following a healthy diet is a good prevention. It's important to choose a specific bra for practice sport in order to avoid injuries.
Beauty tips to have perfect skin, by Cindy Crawford:
• Using cosmetic treatments to maintain firmness.
• Hydrate and care the skin (during pregnancy the sun is good)
• Use a high sun protection. Provitamins from the sun are healthy.
• Visit the dermatologist regularly to detect any possible pathologies.
Cindy Crawford is a successful model who followed a balanced and healthy diet.
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