Tyra Banks: Healthy Diet, Exercises and Beauty !
Weight: 161 lbs (73 kg)
Height: 5 ft 10 in (1,78 meters)
|
Age:
38
years old
(1973/12/04)
Place of birth: Inglewood, California, USA. |
Tyra Bank, is a top model, actress, tv show woman and business woman (salary 2010: $23 million). She became famous during the annual fashion runway of "angels" for the lingerie brand
Victoria's Secret.
Tyra Banks: Celebrity diet for Weight Loss
Is Tyra Banks obsessed with her body? Tyra Banks has seen many changes in her body since she stopped modeling and started focusing on her tv career.
"This is my healthy diet..." by Tyra Banks
Tyra Banks says in the
Shape magazine that she's following a
healthy diet and practices
plenty of exercise.
Tyra Banks confesses she eats plenty of fresh fruits, salads with chicken, shrimp, or other protein, and she snacks on crudités with onion dip. She recently hired a part time chef to help her out in the evenings. “
He makes meals and leaves them for me when I get home,” she says.
Her favorites food: "I love mango and papayas. Sometimes when I watch tv at night, I love eating microwave popcorn and Tang as a dinner", says the model.
Should I follow the diet or not? According to our experts: "The Tyra Banks's diet is healthy. The WHO recommends a healthy and balanced diet to be in good shape and live longer."
Tyra Banks with a fabulous body, and black dress (her favorites).
The TV show woman is in the best-dressed list of Vanity Fair.
Tyra Banks: Celebrity exercises for Weight
Tyra Banks reveals in the Shape Magazine that “I didn’t work out during months.. Months! But then I’d get on a kick and become really motivated and do 3 miles every day on the treadmill for weeks. Now I’m much more diligent. I do treadmill intervals – I mix walking and running. Or I just run outside” she admits.
Tyra Banks is worried about her figure. She has tendency to "yo-yo" with her weight.
Tyra Banks doing Pilates and stretching on the beach with her personal trainer.
Eyes make-up: Beauty Secrets of Tyra Banks
The model Tyra Banks makes you discover her best beauty secret:
How to make-up your eyes, by Tyra Banks.
"Use a white eye pencil in the line of the eye in the lower eyelid. This helps the eyes look larger. You can use only half of the eyelid outwards" recommends the model.
In addition, Tyra Banks gives you other beauty tips to make-up your eyes:
• For a more precise and defined look, by applying the pencil, use short strokes and soft.
• For a sexy look, comb and define your eyebrows with clear mascara (without trace).
• To remove mascara stains on eyelids, apply a makeup remover with cotton.
• To make the shadows last longer, apply foundation on your eyelids before.
Celebrity Busted: Tyra Banks without make-up...
Woa
! Be a top model doesn't mean be a perfect beauty. Following
Tyra Banks without makeup.
!! Search and find YOUR healthy diet !!
