The model
Heidi Klum, famous for her campaigns for
Victoria's Secret and TV presenter of the reality show
Project Runway and
Germany's Next Topmodel, is great and very fit!
Heidi Klum: Celebrity diet for Weight Loss
The Heidi Klum's secret to keep this body in good shape, is on a
healthy diet tailor made by her personal trainer David Kirsch.
The Healthy Diet explained by Heidi Klum
The
Healthy diet followed by
Heidi Klum, allows her to lose up to
4 lbs per month. Girls, if you want to have a body like the model of
Victoria's Secret, follow this
diet:
Week 1 and week 2:
Heidi Klum eats varied, and avoid all foods that cause bloating as cabbage..
Week 3 :
Heidi Klum eats healthy carbs as lentils and veal. Her favorites: tuna and tomato.
Week 4 :
Heidi Klum feeds on "poor" proteins as lean meat, rye bread, or raw eggs (Beurk!).
Heidi Klum's tips to avoid hunger
Heidi Klum drinks 1 dietetic milkshake when she is hungry between hours: the model mix water with a package of proteins, shake it and that's it. Sometimes, she also adds fruit and flax seed.
She also advised to have on hand a bowl of boiled eggs - "it's is always useful for removing hunger and energy recovery" says the top model.
Heidi Klum also practices sports 5 days per week. She loves Pilates.
Heidi Klum Pregnant: Secret diet to lose 30 lbs
Heidi Klum made a great effort to lose 30 lbs in the first 6 months of pregnancy, and now is more beautiful than ever. How she find motivation to lose weight?
The model took nude photographs of herself each week to see changes in her body, and put them together to see her progress. It's a great idea; just remember to put the photos in a safe place!
Heidi Klum's pictures as Victoria's Secret Angel
Sorry girls, but the new collection of lingerie from
Victoria's Secret is only for women with a very
thin genetic and
strict diet habit.
I wonder what the true secret of
Victoria's Secret Models is?
Beautiful, attractive, sexy, smiling ... They have everything: fame, money and pretty boyfriends!
!! Search and find YOUR healthy diet !!
