Diet weight lose
Celebrity diet. Gossip. Weight loss
diets and weight loss Celebrity dietsCalories. Complete List of Calories in Food. Table of calories.Motivation for Weight Loss: Tips and motivationWeight Loss Exercises: fat, lose belly, flat stomach, thighs and moreThe 200 most famous weight loss diets
Healthy diet !! Search and find YOUR celebrity diet !!
You are in: all diets celebrity hollywood diet celebrity diets celebrity hollywood diet hollywood diet celebrity hollywood diet jessica biel

Celebrity diet
“Jessica Biel”

Jessica Biel: 6 Meals Diet for Weight Loss. Healthy. Celebrity diet, Exercises, Style & Beauty for thighs!

Weight: 125 lbs (57 kg)
Height: 5 lb 7 ft (1,70 meters)
Age: 35 years old (03/03/1982)
Place of birth: Ely, Minnesota, USA.

Jessica Biel is an American actress, former model and one of most healthy women in Hollywood. She takes care a lot about her figure and follows a 6 meals diet for weight loss:
Celebrity diet: Jessica Biel

Celebrity diet: Jessica Biel's diet for Weight Loss


The secret of Jessica Biel to have a so healthy body? To practice exercise 5 times a week and have a healthy diet based on 6 small daily meals. Discover her balanced diet now:
Celebrity diet: Jessica Biel Celebrity style: Jessica Biel style
Celebrity diet: Jessica Biel

Celebrity diet: The 6 Meals Diet (Jessica Biel's diet to get muscles and lose weight)


Jessica Biel eats healthly. The actress believes that a healthy diet is reflected on the face and the silhouette. Before following this diet, please consult your doctor or nutritionist.

Following the advices of her personal trainer about the diet of Jessica Biel:
"I advise Jessica Biel to follow the 6 meals diet. She eat half portions 6 times per day and 1 bar of proteins 2 hours later. Increasing the frequency of eating, but reducing the quantities, she actually has lost 10 pounds and 10 percent of body fat."

Jessica Alba isn’t too strict on herself. On Sunday she has a cheat day! She can eat everything she wants but without excesses.

Standard diet menu of Jessica Biel, by her personal trainer:
• Breakfast: whole grain bread French toast with egg whites and cinnamon
• Mid-morning: mixed-berry protein shake
• Lunch: steamed potatoes with tuna, a slice of toasted wheat bread, and grapefruit juice.
• Mid-afternoon: a bar of proteins or almonds without salt or a banana.
• Dinner: spaghetti and meatballs with turkey or chicken breast. Alternative: salmon with lemon, broccoli, carrots. For dessert skimmed yoghurt.
• Before going to bed: apple juice.
6 meals diet: Jessica Biel Celebrity exercises: Jessica Biel
6 meals diet: Jessica Biel

Celebrity exercises for Weight Loss: Jessica Biel


Jessica Biel says on a magazine "muscles are beautiful. Strong bodies, working out and eating healthly is beautiful".

Jessica Biel practices exercises 5 days per week. She practices jogging and elliptical bicycle 3 times a week during 30 minutes, and 2 days during 2 hours with a personal trainer. Her program is very varied and consists of exercises for strengthening the entire body (Medicinal Ball, weights, abdominal), exercises of flexibility (Pilates, yoga) and massages once per week.

The additional secret tip from the personal trainer of Jessica Biel:
"Jessica eats really organic food and without being processed. She also eat half a wrap for a meal and half protein bar two hours later in order not to burn most part of the muscles".

Jessica Biel works her muscles with her personal trainer 2 days per week.
Celebrity exercises: Jessica Biel Celebrity exercises: Jessica Biel
Celebrity exercises: Jessica Biel

Jessica Biel runs through her neighbourhood with her dogs, 3 days per week:
Celebrity exercises: Jessica Biel Celebrity exercises: Jessica Biel
Celebrity exercises: Jessica Biel

Mmm, celebrities also get in trouble... exercise is good but don’t do it too much:
Celebrity exercises: Jessica Biel

Celebrity beauty tips: Jessica Biel's secrets for stronger thighs. Finally beautiful thighs!


Jessica Biel makes you discover her best beauty secret to keep a healthy figure with stronger thigh, by Jessica Biel:

Her secret: after realizing exercises, take a shower alternating warm water and cold water. Out of the shower, don't forget to apply an anti cellulite product. At that moment it will absorb more and will be more effective!
Take tea of herbs for reducing the volume of the stomach and for burning the fat of the abdominal muscles.
.Celebrity beauty tips: Jessica Biel

Celebrity Style: Jessica Biel' style. She loves Stella McCartney's clothes


On the left the picture, Jessica Biel with a silver belle in a single-shoulder by Stella McCartney, turquoise drop Bianca and snakeskin heels. On the right, "Enormous shoes"!
Celebrity Style: Jessica Biel Celebrity Style: Jessica Biel
Celebrity Style: Jessica Biel

Jessica Biel with a look very trendy.She's wearing a jacket by William Rast (collection 2009) combined with William Rast skinny jeans and fringe boots. Jessica Biel accessorized with Tom Ford Alexandra sunglasses and carried a handbag by Jimmy Choo ($1895).
Celebrity Style: Jessica Biel

Celebrity Style: Jessica Biel' Style. Street Style:


Jessica Biel is sweet and rock. We absolutely adore Sienna Miller's style. It's at once girlie and rocker chic. Any style suggestions?
Celebrity Style: Jessica Biel street style

Jessica Biel has a new hairstyle, but we love her tattoo:
Celebrity haircut: Jessica Biel haircut Celebrity Style: Jessica Biel tattoo
Celebrity Style: Jessica Biel tattoo









Share this page:



Hollywood diet
Models diet



Best diets to lose weight fast
Following the most recent 50 updated diets. We have more than 400 diets. Click on the diet to discover how to slim!
Access to 400 diets and discover how to slim fast! It's really incredible.



  • The best web to get all tips to lose weight! More than 400 celebrity diets to lose weight!

    Share this page: