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Celebrity diet
“Keira Knightley”

Keira Knightley: Diet to Lose Weight. Slim Fast. Celebrity diet, Exercises, Style & Beauty secrets!

Weight: 112 lbs (51 kg)
Height: 5 ft 7 in (1,70 meters)
Age: 31 years old (1985/03/26)
Place of birth: Teddington, England.

Keira Knightley, is a British actress nominated for the Academy Award. She's best known for her successful movies such as Pirates of the Caribbean. Discover her dier now:
Celebrity diet: Keira Knightley

Celebrity diet: Keira Knightley's diet for Weight Loss

Keira Knightley has always had thin arms and strong abs. But how did she do it? Keira Knightley eats only when she's hungry. She eat small meals several times a day. So she's energy throughout the day. Discover now her diet. Before following this diet, please consult your doctor or nutritionist.
Celebrity diet: Keira Knightley

Celebrity diet: Keira Knightley's Weight Loss Diet


Keira Knightley following a diet based on eating several small meals portion during the day (up to 6 meals). Digestion increases the burning of calories. She eats when her body asks her to do it. "My rule is to listen what my body is asking for. If I want a fillet perhaps I am low in iron. During the cold season I feel like to eat oranges, which raise defences" says the actress.

Her favourite dish: "When I am at the hotel Ritz, my fancy gourmet is a tomato soup and one cup of Moët&Chandon champagne" confesses the actress.
Celebrity diet: Keira Knightley

Celebrity Exercises & Workout: Keira Knightley


Keira Knightley hates practice workout; this is why she has a personal trainer.
Exercises of the actress Keira Knightley: Duration: 1 h 30 per day. 3 days per week:

  • Weight lifting and abs, to strengthen the entire body.
  • Swimming, to burn the fat.
  • Stretching, 15 minutes at the end of the training to gain flexibility.
Celebrity exercise: Keira Knightley Celebrity exercise: Keira Knightley
Celebrity exercise: Keira Knightley

Celebrity beauty tips: Keira Knightley's Secrets!


Actress Keira Knightley makes you discovers her beauty secret to take best advantage of a thin face: "apply quite blusher on your cheeks and chubby cheek of the smile". The effect is very favourable.
Celebrity beauty tips: Keira Knightley's Secrets Celebrity beauty tips: Keira Knightley's Secrets
Celebrity beauty tips: Keira Knightley

Celebrity style: Keira Knightley's Style: So British!


Keira Knightley has always a perfect British style. We love this style:
Celebrity style: Keira Knightley's style









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